Wuzzup?
Reblogged from nycveganfitness
You will be amazed of the benefits of drinking water:
- Lose weight: Drinking water helps you lose weight because it flushes down the by-products of fat breakdown. Drinking water reduces hunger, it’s an effective appetite suppressant so you’ll eat less. Plus, water has zero calories.
- Natural Remedy for Headache: Helps to relieve headache and back pains due to dehydration. Although many reasons contribute to headache, dehydration is the common one.
- Look Younger with Healthier Skin: You’ll look younger when your skin is properly hydrated. Water helps to replenish skin tissues, moisturizes skin and increases skin elasticity.
- Better Productivity at Work: Your brain is mostly made up of water, thus drinking water helps you think better, be more alert and more concentrate
- Better Exercise: Drinking water regulates your body temperature. That means you’ll feel more energetic when doing exercises. Water also helps to fuel your muscle.
- Helps in Digestion and Constipation: Drinking water raises your metabolism because it helps in digestion. Fiber and water goes hand in hand so that you can have your daily bowel movement.
- Less Cramps and Sprains: Proper hydration helps keep your joints and muscles lubricated, so you’ll less likely get cramps and sprains.
- Less Likely to Get Sick and Feel Healthy: Drinking plenty of water helps fight against flu and other ailments like kidney stones and heart attack. Water adds with lemon is used for ailments like respiratory disease, intestinal problems, rheumatism and arthritis etc. In another words one of the benefits of drinking water is that it can improve your immune system.
- Relieves Fatigue: Water is used by the body to help flush out toxins and waste products from the body. If your body lacks water, your heart, for instance, needs to work harder to pump out the oxygenated blood to all cells, so are the rest of the vital organs, your organs will be exhausted and so will you.
- Good Mood: Your body feels very good and that’s why you feel happy.
- Reduce the Risk of Cancer: Related to the digestive system, some studies show that drinking a healthy amount of water may reduce the risks of bladder cancer and colon cancer. Water dilutes the concentration of cancer-causing agents in the urine and shortens the time in which they are in contact with bladder lining.
Can you see the importance of water to your body after understanding the above benefits of drinking water? (:
(Source: health-freeak)
Reblogged from nycveganfitness
okay seriously… DOES NO ONE FIND OUT WHAT ACTUALLY HAPPENS BEFORE THEY REBLOG THIS STUFF? Also, my respect for Will Smith just went down the tubes.
The kid was in a GATED community, where lots of robberies and crime had been occurring lately. The watchman was keeping tabs on him, and was walking back to his car when this kid struck him in the back of the head and started beating him up on the ground. The watchman said that he fired in self defense.
All people see depicted on the news by the liberal media is that a white man shot a black kid, and everyone is outraged. The Black Panther Party now has a 10k bounty on the watchman’s head.
Pay attention to the facts.
THANK YOUU. I hear it a lot because I’m in Florida. They dont look it up and reblog. At least do your research before you hit reblog.
Wow he’s right…..
(Source: yallbeautiful)
Reblogged from thisandthatstyle
This Mad Man Prefers Orange and Brown…58th & Madison, New York (via Gastro Chic)
Nice
Reblogged from whoizrmell
Wow that’s dope….
This is the girl (Olivia Olson) that plays Marceline on Adventure Time…. I fell in love with her voice…
(Source: whoizrmell)
Reblogged from nycveganfitness
So yuumy, so simple to do……………
Peanut Butter Banana Sushi! (tutorial)
Reblogged from thisandthatstyle
Lucas stand up!
We were fortunate enough to be invited to attend the recent NBA All Star Weekend in Orlando.
Here, Neil Machlovitz of JLC chills with ‘Uber’ Sports Consultant Michael Harris (also wearing J Lucas)backstage at the Shark Branding/Shark Tank party on Friday night..
